Eating healthy and adding exercise to your schedule isn’t always about looking good….although to be honest, looking good is just one of the many benefits of living a healthy and active life. But for many of us, it’s about turning up and keeping good energy.

And this week’s guest, has some amazing insight on that.

Meet Chinwe Asagwara, registered dietitian, nutritional and fitness coach. Chinwe runs her own company, Healthy-Eating-Active-Living, where she offers Winnipeg’ers nutritional and fitness programs, recipes, online coaching and offer’s a all women’s weight lifting training program.

Join Chniwe and I as she share’s her what inspired her to become a coach, her personal experiences with fitness, advice for listeners wanted to get started and so much more!


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