Creating Safe Spaces for Healing, Reclaiming Culture & Health w/ SpiritFusion’s Jade Harper

    Today’s topic is one that is close to my heart, so many of us are awakening to the importance of our health, and reclaiming our bodies through exercise, becoming more food conscious, relaxing our minds, and most importantly, learning about our culture through the courage and strength of Indigenous philosophies. As many of [...]

Transformation Through Self-Love & Authenticity: w/ Media Personality & Coach Nova Browning Rutherford

  It’s finally here!! Season 3 of Soul Unexpected! It feels so good to be back! I am super excited to share this season with you. First up, we have personal development coach, the incredible Nova Browning Rutherford. She is the creator and founder of the blog, But I Love Me More, where Nova shares [...]

Season Two: Reflections of the Season w/ Adeline Bird & Producer Roger Boyer

      Since the launch of Soul Unexpected in 2015, the Soul Unexpected Podcast continues to grow. Combining personal development, social jutice, relationships to activism and so much more, as the host I am so blessed to be learning with you. This season I had the opportunity to interview some pretty powerful guests, from [...]

Dissecting Winnipeg’s inferiority complex: Owning our power and supporting each other w/ Natalie bell & Reno Winston

  Wonderful Winnipeg! One amazing and ever growing city! Winnipeg has become known for its arts, films, restaurants, and devotion to creating better communities, but there is just one problem. We have so many amazing people who are putting on events, conducting workshops, classes etc. and are either going unrecognized or unsupported....or perhaps, misunderstood. So, why [...]

Cultivating Courage & Self-Love Through Music and Passion w/ Keisha Booker

  If I were to ask you what is one qulaity you feel someone with courage embodies what would your answer be? Maybe fearless? or self aware? Would you have said self love? As a content creator, cultivating self and courage is key in my develpoment, both perosnally and profesisonally. As I grow and continue [...]

Stepping Up Our Financial Game: Changing The Way We View Money w/ Real Estate Agent & Entrepreneur John Mark Wilderspin

  When it comes to the conversation of finances, this subject alone can be either exciting or intimidating. Personally, I grew hearing things like "Money is the root of all evil" and in many ways, I can see where this perspective manifests from, but what if we as a generation could change the way we [...]

Turning Pain into Passion: Taking back the pen w/ #TheMindlessPoet Abdul Smith

  As many of you may know, I am a huge advocate and supporter of the Arts. Particularly when it comes writing and creating content. In a world where we can now express ourselves through things like social media, so many creative and brilliant minds are putting themselves out there and sharing their gifts. Meet [...]

#SoulfulRepeat Finding Self-love through the practice of Yoga w/ Nicole Jolly

  Yoga....my sacred practice. As a business women, foster parent, content creator and everything else in between, it's the one space I know I can focus on myself, all while creating balance within. This to me is self-love. Yoga has been one of the tools I use in my journey of self-discovery, with each pose [...]

#SoulfulRepeat-Challanging Stereotypes and Decolonization w/ The Love Life of An Asian Guy, Rainer Maningding

  And here we are! Another week of goodness! This week we have a #soulfulrepeat episode w/ past guest Rainer Maningding. The Love Life of an Asian Guy is sponsored by the popular online media platform Next Shark, giving Asian youth a real voice. With over two hundred thousand followers, Rainer uses his plate form [...]

Healing Through Music w/ Marisolle Negash

It's almost impossible to find someone who doesn't feel a strong connection to music. Whether or not you can play an instrument or carry a tune, you can probably list a few songs that can evoke certain emotions, memories and even raise your spirit! For me personally, music is #medicine. It helps me through the [...]